All Posts Tagged: ankle

Churchill Orthopedic

Physical Therapy Cited As An Alternative to Opioids for Treatment of Pain

The epidemic of opioid abuse in the United States has pushed the CDC to establish new guidelines for providers to prescribe opioids to patients with chronic pain. Among the guidelines to use restraint when prescribing these medications that cause dependency and more times than not, addiction, the CDC is also encouraging providers to try other alternatives. Physical therapy can help patients not just relieve the pain, but also manage it and improve the quality of their patients’ lives.

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Common Athletic Injuries

Common Athletic Injuries

By: Danielle Spagnolo, PT, DPT, OCS

We are going to discuss and review chronic/overuse injuries that occur in athletes and have a direct impact on sports training and performance.

Chronic or overuse injuries develop over a period of time.  A common consequence of high level training is repetitive micro-trauma to the involved tissues.  Provided the bone or soft tissue gets adequate rest and nutrition, no real injury occurs.  However, if the recovery period is inadequate or deficient in any way, these micro-traumas can develop into a much more involved injury.  This injury takes a longer time period to heal and can subject the athlete to the detrimental side effects of inactivity.

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